Use this Handball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
handball training

Handballexercise: squeeze for in starting corner

Suitable for the following techniques: attack defense

Squeeze for in starting corner

  • LH plays pass to LO and starts in along free throw line.
  • LO puts pressure between UR and MA-r, just before the free throw line LO plays pass to the outside starting MO, LO puts barricade next to UR
  • MO puts pressure between MA-l and UL, CS puts barricade on MA-r, when MA-l comes to the rescue of UL, MO plays pass to in starting LH, other MO completes by herself.
  • LH completes.

Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1146 handball exercises

Unlock all exercises

No payment details required