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handball training

Handballexercise: supported fast break: receiving the ball in motion.

Suitable for the following techniques: attack ball control throw

Supported Fast Break: Receiving the ball in motion.

drawing Supported Fast Break: Receiving the ball in motion.
 The players form a line at one end of the court.

  • The 2nd player on the line passes the ball to the coach who will be between the centre of the court and the 12 meters.
  • The 1st player on the line runs as soon as the pass is made.
  • The coach will then pass the ball to the front of the 1st player who is running towards the opposite goal to receive the ball.
  • The pass will not be towards the player's hands, but rather to a step in front of where they are, so they continue accelerating.
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Features of the exercise

2
12
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

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