Handballexercise: ten-pass game
Suitable for the following techniques: attack defense ball control warming-up
Ten-pass game
Description
- This game can be played as a final game, during training, or as a warm-up. It is appealing because it can be easily differentiated and changed.
Execution
- Two teams are formed in an area of approximately 10 by 10 metres. One team starts with the ball and tries to pass it 10 times to a teammate.
- The other team tries to intercept the ball and then also pass it 10 times.
Variations
- Make the field larger or smaller.
- Use a different way of passing, such as mandatory bouncing or through the air.