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handball training

Handballexercise: throwing in the goalkeeper with footwork

Suitable for the following techniques: throw

Throwing in the goalkeeper with footwork

Goalkeeper throw in normal way, then:

  • Split into two groups behind pawns.
  • Around pawn, two times.
  • Then shoot at goal with stretching throw.

Task: first low straight ahead, then high straight ahead etc.

Pay attention to: arm high, pointing at the ball, foot in front, trunk action.

throwing-in-the-goalkeeper-with-footwork-1

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Features of the exercise

8
10
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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