Handballexercise: throwing training 2 players
Suitable for the following techniques: ball control throw condition
Throwing training 2 players
- 2 players face each other with 2 poles in the middle.
- player a throws both left and right of the post to his team-mate.

- The same with feinting the poles both left and right above the hands.
- idem by feinting in front of the poles both left and right underhand
- idem with feint in front of the posts both left and right sideways play
- idem with feint for the posts both left and right with bounce
- Run straight at the posts and play underhand alongside the post

- Play the ball left and right of the post with jump throw.
- idem but now catch the ball in the air and play it.