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handball training

Handballexercise: throwing up in line

Suitable for the following techniques: ball control

Throwing up in line

drawing Throwing up in line
  • 6 pawns in a row, one player at each pawn.
  • Player at pawns 2-4-6 has a ball.
  • 1 player with ball throws to player at pawn 1.
  • Player with ball gets ball from player at pawn 2.
  • throws ball to player at pawn 3 etc.
  • All players move one pawn.

Features of the exercise

7
11
Materials Needed:
4
6
Suitable for following levels:

1146 handball exercises

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