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handball training

Handballexercise: tunnelball (the snake) - game

Suitable for the following techniques: ball control warming-up

Tunnelball (the snake) - Game

Relay
  • 2 Groups line up next to each other
  • The player in front rolls the ball backwards between all legs.
  • The last player slaloms around the players to the front, joins in and rolls the ball backwards again.
Variation
  • Players lie down after rolling the ball backwards.
  • The player in the back takes the ball and jumps over the other players
  • Each player who has jumped over gets up again
The first group to cross the line wins.
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Features of the exercise

8
16
Materials Needed:
2
Suitable for following levels:
U8
U9

1119 handball exercises

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