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handball training

Handballexercise: warm-up goalkeepers

Suitable for the following techniques: throw warming-up

Warm-up goalkeepers

  • divide over both set-up positions
  • Everyone 1 ball except the first player on the left.
  • with the ball, run in towards the goal, pass to the other player, who moves to the outside without the ball, receives the ball at 9 metres and shoots at goal
  • after making the pass, move outside, receive ball and shoot
  • keepers indicate where the shot must come from (series of hands, feet, up, down,...)
  • They also follow the ball and position themselves at the first post
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Features of the exercise

8
20
Materials Needed:
Not applicable
Suitable for following levels:

1119 handball exercises

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