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handball training

Handballexercise: warm-up round in the circle

Suitable for the following techniques: warming-up

Warm-up round in the circle

Execution
  • Form a large circle with all players. There is one ball in play.
  • Designate one player who must sprint around the circle as quickly as possible.
  • The remaining players pass the ball to each other within the circle as quickly as possible.
  • The goal is to see who returns to the starting point first: the sprinting player or the ball.
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Features of the exercise

10
22
Materials Needed:
1
Suitable for following levels:

1146 handball exercises

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