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handball training

Handballexercise: warming up: ball grabbing and passing

Suitable for the following techniques: attack condition

Warming up: ball grabbing and passing

  • Duos on the 6 meters facing each other.
  • Ball in the middle.
  • After 'go' run whoever has the ball first.
  • Passes and completes.
  • Can also be done with variations such as Sidestep.
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Features of the exercise

2
12
Materials Needed:
6
Suitable for following levels:

1146 handball exercises

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