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handball training

Handballexercise: warming up slalom

Suitable for the following techniques: warming-up

Warming up slalom

drawing Warming up slalom
  • Players walk in a line with 1 meter distance from each other.
  • The one running last sprints forward slaloming between everyone until he/she is in front.
  • Then the next one running behind goes.

Features of the exercise

4
20
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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