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handball training

Handballexercise: zig zag feint

Suitable for the following techniques: attack

Zig zag feint

drawing zig zag feint
  • 1 defender on the build-up position
  • 1 attacker on the build-up position
  • 1 center builder

  • Builder throws ball to the middle builder, middle builder puts pressure to the middle and plays the ball to the builder coming in at speed
  • Builder keeps 1 to 1.5 meters distance from the defender
  • Steps with left, body moves with him, then to the right past the defender fires with left and finishes.
- This must be done at speed.
- Other feints are also allowed as long as they are quick and convincing.

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Features of the exercise

3
20
Materials Needed:
1
Suitable for following levels:

1119 handball exercises

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