Use this Hockey exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
hockey training

Hockeyexercise: block 1 exercise 2 5 v 3 with change of direction

Suitable for the following techniques: attack defense positional play

Block 1 exercise 2 5 v 3 with change of direction

drawing Block 1 exercise 2 5 v 3 with change of direction
  • A 5 v 3.
  • A shifts the ball to B, B shifts the ball to C. 
  • When C has controlled the ball the 5 against 3 begins. 
  • Tips attackers:
    • Keep speed.
    • Always return the ball.
    • Pass over the backhand side of the opponent.
    • Keep the field wide and long.
    • Communicate with each other.
    • Using in-out to receive the ball.
  • Tips Defenders:
    • Close the shaft.
    • Close down pass lines to the front. (make sure they have to keep playing backwards)
    • Communicate with each other.
    • Keep them outside the circle. (when they come into the circle it is pressure on the ball)
    • If it is too difficult for the defenders let a tackle back runner join in.
Add to training

Features of the exercise

8
15
Materials Needed:
Not applicable
Suitable for following levels:

984 hockey exercises

Unlock all exercises

No payment details required