Use this Inline-skating exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
inline-skating training

Inline-skatingexercise: balance on one leg

Suitable for the following techniques:

Balance on one leg

Execution
  • Work in pairs, where the rear person pushes the front person forward.
  • The front person stands on one leg while being pushed.
  • Once the designated line is reached, the front person continues to skate on one leg.
Tips
  • Keep the arms crossed next to the body for extra balance.
  • Fully engage the supporting leg.
Add to training

Features of the exercise

2
35
Materials Needed:
Not applicable
Suitable for following levels:

58 inline-skating exercises

Unlock all exercises

No payment details required