Use this Inline-skating exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
inline-skating training

Inline-skatingexercise: balance on one leg variations

Suitable for the following techniques:

Balance on one leg variations

Execution
  • Skaters stand in pairs, one behind the other, behind a designated line.
  • On the start signal, the first group departs, followed by the second group at the next signal.
Positions
  • Superman: The leg is placed horizontally, straight behind the body.
  • Roller Skate: The leg is placed horizontally, straight in front of the body.
  • Those who can, may hold their toes.
Add to training

Features of the exercise

2
35
Materials Needed:
Not applicable
Suitable for following levels:

58 inline-skating exercises

Unlock all exercises

No payment details required