Inline-skatingexercise: chair relay with cones
Suitable for the following techniques:
Chair relay with cones
Teams and Cones
- There are two teams.
- Each team has a cone positioned 25 metres in front of them.
- After the whistle signal, each person from the team skates diagonally to the cone that is opposite the other team and lays it down.
- Then they continue to their own cone, set it upright, and skate back to their own team.
- The next person departs and does the same.
- After a while, one team will have a lead.
- From the moment you reach your own cone and it is still upright, you earn a point.
- The team with the most points wins.