Inline-skatingexercise: circle skating with whistle signal
Suitable for the following techniques:
Circle skating with whistle signal
Execution
- Skate around in a circle.
- At the whistle signal, the trainer calls out an instruction.
- Stop
- Accelerate
- Skate on one leg
- Crouch while skating
- Make fish movements
- Change direction
- Skate backwards
- Jump as high as possible
- One trainer calls out the instructions.
- Another trainer skates along and provides explanations if necessary.