Inline-skatingexercise: crossover figure eight
Suitable for the following techniques:
Crossover figure eight
Preparation
- Members stand on the designated line next to each other, with at least an arm's length between them.
- The trainer steps over the feet and gives instructions on which foot or movement should be performed during the crossover.
- Tip: Keep the arms in a cross position horizontally next to the body.
- Tip: When crossing another skater, the right has priority.
- Skaters move in a figure eight pattern.
- A tagger can be designated. Whoever is tagged within the square becomes the new tagger.