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inline-skating training

Inline-skatingexercise: transfer weight to gliding leg.

Suitable for the following techniques:

Transfer weight to gliding leg.

  • Make a little speed, ride in a spread position with the skates straight ahead, the weight on one (bent) leg, the other stretched sideways. 
  • Transfer your weight from one leg to the other, without coming up. 
  • Check that your weight is resting on your supporting leg by lifting the extended leg sideways. 
  • Because the skates are parallel and straight ahead, the speed should not increase.
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Features of the exercise

1
10
Materials Needed:
Not applicable
Suitable for following levels:

58 inline-skating exercises

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