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inline-skating training

Inline-skatingexercise: transferring weight

Suitable for the following techniques:

Transferring weight

drawing Transferring weight
  • Place cones in a line ±2m apart.
  • Slide over the ground (=skating without the skates coming off the ground) over a cone, transfer your weight from one leg to the other and, simultaneously with the transfer, catch up the other (push-off) leg over the ground until the feet are closed. 
  • Alternate left and right.
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Features of the exercise

1
10
Materials Needed:
Not applicable
Suitable for following levels:

58 inline-skating exercises

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