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korfball training

Korfballexercise: catch and throw

Suitable for the following techniques: general

Catch and throw

catch-and-throw2 teams. Per pair 1 ball and 1 pawn. Player A stays on his spot. Player B starts with the pawn, which is about 10 meters away. Player B runs to player A. Player A throws (with 1 hand) the ball to player B. Player B keeps running until he has caught the ball and then stops. B throws the ball back and runs to the pawn to start the exercise again. after 10x change.

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1706 korfball exercises

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