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korfball training

Korfballexercise: conquering the box

Suitable for the following techniques: warming-up passing

Conquering the box


At a distance of +/- 15 meters from each other, make two compartments with 4 pilons of 1.5 x 1.5 meters.

Make two teams with an equal number of players. 

  • Each team has its own compartment.
  • The other team tries to conquer the other team's square.
  • This happens when 1 striker is standing in the opponent's square and the ball is played by a team-mate.
  • They get 1 point. No other players are allowed in the box.
  • When the defence intercepts the ball, they may immediately start the attack on the opponent's square.



Variation:

  • on time
  • with points
  • of both teams 1 player is allowed in the box
  • no limit on the number of defendants in box
  • no limit on the number of attackers in box
  • customize size of box
  • distance between boxes



Features of the exercise

4
8
Materials Needed:
1
8
Suitable for following levels:

1706 korfball exercises

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