Korfballexercise: free throw quick positioning
Suitable for the following techniques: attack
Free throw quick positioning
Assignment:
- Attack:
- Within the allotted time, choose a correct position for penalty throw or free throw.
- Defense:
- Position yourself properly in front of your attacker for penalty throw or free throw within the set time.
Rules:
- Leader calls if a free throw or a penalty throw is given and who will take it.
- Attackers and defenders line up within the time limit.
- Mistakes will be discussed positively.
- For higher teams, only place a pawn in front of the penalty spot.