Korfballexercise: individual duel with defender
Suitable for the following techniques: defense
Individual duel with defender
Setup
- The attacker and defender are ready in front of the korf.
- The passer is positioned under the korf with the ball.
- The defender shifts towards the korf.
- Play one-on-one until an attacker scores.
- The defender always tries to be near the ball.
- The korf of the defender who concedes a goal receives a penalty point.
- The defender returns to their own korf.
- Move to the next position.