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korfball training

Korfballexercise: lines run with scoring and throwing and catching exercise

Suitable for the following techniques: running in shot passing condition

Lines run with scoring and throwing and catching exercise

per 2 or max 3 teams 1 basket

baskets in the middle of the hall

number 1 runs from the backline to halfway and gets the ball from number 2. Nr 1 sprints back to the backline. When the ball is thrown and caught properly, continue otherwise start again.

No. 1 sprints to the cone 2,5 meter before the basket, makes a penalty throw, sprints back to the backline.

When point is scored change function if not continue until point is scored.

Which team will have 6 points first?


Variant with dodge ball or walk through ball instead of penalty throw.

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Features of the exercise

4
12
Materials Needed:
6
Suitable for following levels:

1706 korfball exercises

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