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korfball training

Korfballexercise: playing around in a circle

Suitable for the following techniques: warming-up passing

Playing around in a circle

The team stands in a circle with one person in the middle.

The ball is played in from the outside.
You run after your ball.
From the middle back to the outside, also chasing the ball.
The ball must not come to the ground and you have to run as fast as possible.
If it does hit the ground then the person who threw the ball is going to take a penalty throwThe
rest of the team plays on




Variation:

  • Alternate preferred hand with non-preferred hand.
  • Shorten or lengthen the distance to the centre.
  • Tight balls or curve balls.
  • With several balls



Features of the exercise

6
12
Materials Needed:
3
1
Suitable for following levels:

1706 korfball exercises

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