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korfball training

Korfballexercise: relay

Suitable for the following techniques: warming-up

Relay

Warm up exercise in relay form

  • Divide the players into groups of 2 or 3 players and place them on the left side of the field.
  • Give each player a tennis ball.
  • At the start sign, the 1st player of each group starts running to the other, right, side with a ball.
  • Once there, they put the ball outside the line and run back as fast as they can so that player 2 of their group can start running with his/her ball.
  • When all the balls are on the right side and the last player has returned to his/her group, it is over.
  • The first one back to his/her group wins.
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Features of the exercise

4
20
Materials Needed:
Not applicable
Suitable for following levels:

1706 korfball exercises

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