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korfball training

Korfballexercise: shooting at different distances

Suitable for the following techniques: shoot

Shooting at different distances

2 persons per pole

  • From the front a hat at 5 meter distance, on one side at 3 meter distance and one side at 1 meter distance. the back at about 4 meter distance.
  • Number 1 starts shooting. Number 2 takes the catch.
  • When number 1 has scored, he/she moves to the side and when he/she has scored again, we move to the other side.
  • Score 4 times in total. If you succeeded then it is number 2's turn.
  • If number 1 hasn't scored 4x after 2 minutes we change and train separately on shot technique.
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Features of the exercise

2
8
Materials Needed:
4
16
Suitable for following levels:

1706 korfball exercises

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