Korfballexercise: snake

! All kids together

The children form a long snake and start to run after each other. Meanwhile the trainer changes the exercises by calling out: hop, lift the knee and so on. After all exercises the person in the back gets the assignment to catch up with the whole group by sprinting. When she arrives at the front she is the first one and runs on in a steady pace.

! Extra exercise: To add a fun game element, put one person in front of the snake. This person has to try to touch the tail of the snake by making an action. The snake must keep moving and try to make a block, so that the tail will not be touched.