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korfball training

Korfballexercise: somebody is him nobody is him

Suitable for the following techniques: warming-up

Somebody is him nobody is him

drawing somebody is him nobody is him

Task:

  • Try to get the ball as fast as possible and throw someone off.
  • If you are thrown off yourself, try to come back as soon as possible by scoring in the basket outside the field.


Rules of the game:

  • If you throw the ball on the body, the player is out:
    • Via the ground or a teammate is not a throw-off.
  • When you're out, you score in one of the baskets that are outside the field.
  • Scored? Put the ball back where it came from and back in the field.
  • Count the number of players that are thrown off within a certain time.
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Features of the exercise

5
12
Materials Needed:
Not applicable
Suitable for following levels:

1706 korfball exercises

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