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korfball training

Korfballexercise: walk-through ball and away ball competition

Suitable for the following techniques: running in shot warming-up

Walk-through ball and away ball competition

drawing Walk-through ball and away ball competition
  • Poles in triangle:
    • At each basket someone with a ball with fixed pointer.
    • The other players in the middle at the 2 hoops.
  • From the middle you take a through ball to one of the baskets.
    • You may never go to the same post twice in a row.
    • You always move on to the next post by putting your foot in one of the hoops.
  • The goal is to score 5 times as fast as possible.
    • If you manage to do this, you move into one of the hoops. This hoop may then no longer be used by the others to move on to the next basket.
  • Then switch attackers and start again.
  • Halfway through the exercise switch to away balls.
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Features of the exercise

6
8
Materials Needed:
4
Suitable for following levels:

1706 korfball exercises

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