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korfball training

Korfballexercise: warm up ball control and shooting

Suitable for the following techniques: shoot condition

Warm up ball control and shooting

drawing Warm up ball control and shooting
  • 1 player stands under the basket.
  • The shooter stands approximately 3/4 meters in front of the basket.
  • The shooter moves to the right and receives the ball on the outside hand.
  • Quickly stands properly for the shot and shoots from balance, this must be done quickly.
  • In the beginning this exercise still on two legs, possibly to 1 leg.
  • After the ball is caught, the player moves to the left and everything repeats itself.
  • Maximum of 5 shots per person and then switch.
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Features of the exercise

4
16
Materials Needed:
4
Suitable for following levels:

1706 korfball exercises

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