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soccer training

Soccerexercise: attacking and defensive match forms

Suitable for the following techniques: attack defense dribbling passing shoot positional play

Attacking and defensive match forms

drawing Attacking and defensive match forms

Objective

  • Improve attacking and defensive skills in match situations.

Execution

  • Begin with the wing players who bring the ball into play from the side.
  • The ball is played to a player in position 3, who then runs forward.
  • The player in position 3 receives a pass and tries to score by shooting.
  • Simultaneously, the player with the ball runs towards the other goal.
  • The player enters a one-on-one situation with the wing player of the other team who tries to block the scoring opportunity.
  • The wing player of the other team does the same against the player in position 3 of the other team.
  • Once a goal is scored, or the opportunity is over, the coach introduces a new ball into play.
  • The coach calls out the colour of the team that must bring the ball into play, so all players remain actively involved.

Features of the exercise

10
16
Materials Needed:
10
6
2
5
Suitable for following levels:
U11

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