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soccer training

Soccerexercise: build-up active defenders

Suitable for the following techniques: attack

Build-up active defenders

drawing build-up active defenders
  • Duration:
  • +- 20 min.
  • Distances:  
    • Width of field.
    • Length: 10 meters from center line 2 small goals.
  • Execution: 
    • Goalkeeper kicks the ball from the 5 meters to player A or B.
    • From there on red tries to score.
    • When blue gets to the ball they can score on the big goal.
    • The game is over when a goal is scored or the ball is outside the lines. 
    • The ball starts again at the goalkeeper.
  • Coaching moment: 
  • Player A and B need to clearly break away from opponent and shield the ball.
  • Defending back immediately joins in attack when midfielders get the ball. 
  • Other back come in as CB immediately.
  • PUT PLAYERS WHERE THEY ARE IN THE FIELD.

Features of the exercise

12
16
Materials Needed:
Not applicable
Suitable for following levels:
U19

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