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soccer training

Soccerexercise: card game

Suitable for the following techniques: condition shoot strength

Card game

Shooting game where they get to take a card when they have scored. Each playing card shows a "color," clubs, spades, hearts or diamonds. Each color represents a fitness exercise.

Hearts: Push-ups, Spades: Squat, Clubs: Burpee, Diamonds: Lunges.

Once they have picked a card, they must first perform the corresponding exercise, they do this the number the card indicates. For example, Hearts 4 = 4 push-ups. Then they may continue shooting again. Group with the most cards, has won.

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Features of the exercise

8
100
Materials Needed:
Not applicable
Suitable for following levels:

974 soccer exercises

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