Soccerexercise: changing sides
Changing sides
Exercise to change sides, practise taking the ball and turning it on.
- A square is set out with a hat on each corner
- In the middle comes a 5th hat
- The player on the top right plays to the top left (1)
- From the top left to the middle (2)
- From the middle to the left bottom (3) From the left bottom to the right bottom (4)
- From the bottom right to the middle (5)
- and from the middle back to the starting position (6)
- Players follow the ball
- Go around
- Tight fit
- Take it well and open up!