Soccerexercise: competition warm-up crv part 2
Suitable for the following techniques: warming-up
Competition warm-up CRV part 2
Square 15m x 15m2
or 3 players per pawn, goalkeeper in goal.
or 3 players per pawn, goalkeeper in goal.
- Player A & B are defenders, C & D the attackers.
- A plays ball vertically to D, after which a game of 2 v 2 starts.
- Attackers try to score after 2 or 3 passes.
- Defenders may intercept ball and score themselves.
After goal or ball outside next wave.
Players going down field turn clockwise to next pawn; A to B, B to C and so on.
Exercise ends when everyone has played at least 4 times; 2x attack and 2x defense.
Players going down field turn clockwise to next pawn; A to B, B to C and so on.
Exercise ends when everyone has played at least 4 times; 2x attack and 2x defense.