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soccer training

Soccerexercise: omegaball match

Suitable for the following techniques: attack defense positional play

Omegaball match

drawing Omegaball match
Execution
  • Form three teams that play against each other. Each team defends its own goal.
  • Teams are allowed to score on the other two goals.
  • When the ball is out of play, an optical ball is played between one player from each team.
  • Play matches of three times eight minutes.
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Features of the exercise

18
30
Materials Needed:
4
18
3
12
Suitable for following levels:

992 soccer exercises

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