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volleyball training

Volleyballexercise: 2 numbers and move

Suitable for the following techniques: general

2 numbers and move

  • 1 plays overhand to 2
  • 2 plays overhand back and moves alternately 3 meters to the left or right
  • and returns to the starting position.
  • 1 plays the returned ball directly to the left or right of 2 and changes after 2 mints. VARIATION: 2 plays overhand

2-numbers-and-move


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Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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