Volleyballexercise: 6 system

Suitable for the following techniques: system

6 system

  • 6 plays a number of rallies
  • Where especially the movement in the field has to be good.
  • Two fixed setters
  • GREAT VARIATION:
    • Set from 2.5 instead of 3.
    • The setter indicates this himself.
  • WHY?
    • If the opponent has big blockers in the middle and on the left, the setter can play the ball to the outside to avoid the block.
    • Setter indicates this with fingers (you can also agree on other signs).
      • 2 fingers means pass to position 2,5.
      • No sign means pass to 3.
    • The other players have to move with the pass.
    • Minimum service pass, with 3 players, preferably 4 players.
    • Maybe practice with a setter from the right back.
Add to training

Features of the exercise

6
12
Materials Needed:
12
Suitable for following levels: