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volleyball training

Volleyballexercise: achterveld: play up

Suitable for the following techniques: defense

Achterveld: play up

  • Organization:
    • Making triplets
  • Implementation.
    • Three players enter the field.
    • Coach throws/strikes ball into backfield.
    • Three players must pass ball back to trainer.
  • Objective:
    • 1 player calls "loose" and goes for the ball, plays it only upwards.
    • 2nd player makes sure the ball goes to the 3m-line, where the 3rd player plays the ball to the trainer.
  • Option:
    • 3rd player plays the ball to the trainer, 3rd player plays the ball to the trainer, 3rd player plays the ball to the trainer, 3rd player plays the ball to the trainer.
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Features of the exercise

6
12
Materials Needed:
5
Suitable for following levels:

3022 volleyball exercises

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