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volleyball training

Volleyballexercise: attack correction + defence

Suitable for the following techniques: attack defense

Attack correction + defence

drawing Attack correction + defence
  • Continued from Correction in attack pass - at lesser set up
  • Player falls on lesser set up- stays hanging/out of net/out of aerial.
  • set-up is given either on position 2 or 4
  • The defense adjusts its view to the angle of the attack.
  • phase 1: without blocking - defend the ball from being hit freely
  • phase 2: with blocking attention on the defense position - one of the attackers goes on the ball
  • one of the attackers is going to block on the middle position.

Features of the exercise

8
10
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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