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volleyball training

Volleyballexercise: b6. arc ball oh games

Suitable for the following techniques: passing setting

B6. Arc ball OH games

drawing B6. Arc ball OH games
Organization:
  • Field A.
    • Players on 7 meter P1 (row) and 1 player on P2
    • Reserve on P2
  • Field B:
    • Trainer with ball carrier on 3 meter line
    • Players on P1 and P5 (both on 3 meter line) and on p6
Execution:
  • Trainer throws ball up high.
  • Player on P1 passes to P2 gets setup on 3 meter line and plays the ball overhand to P5 or P1
  • Underhand play up and catch at trainer.
  • Run: P6 to reserve P2; P2 to reserve P5b or P1b
  • After catching reserve P1a
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Features of the exercise

8
12
Materials Needed:
6
Suitable for following levels:

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