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volleyball training

Volleyballexercise: block displacement with ball

Suitable for the following techniques: block

Block displacement with ball

  • Everyone ball and distribute along two sides of the net.
  • Gather at the right post


  • Block displacement with one small step: during the block balls tap each other
    • After the first move, switch sides
  • Block move with one big step: during the block balls tap each other
  • Move the block with two small steps in a row: during the block, balls tap each other.
  • Block displacement with two big steps: during the block balls tap each other
  • Block displacement with first small step and then big step: during the block balls tap each other
  • Block displacement with an exit: during the block balls tap each other
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Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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