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Volleyballexercise: butterfly exercise

Suitable for the following techniques: passing setting

Butterfly exercise

  1. Plays the ball overhand to number 3,
  2. Is a reserve & takes the place of number 3,
  3. Passes to number 4
  4. Catch the ball and join behind number 5,
  5. Passes the ball to number 4, catches the ball and joins behind number 5, plays the ball overhand to number 7,
  6. Is a reserve & takes the place of number 7
  7. Passes to number 8,
  8. Catch the ball and rejoin number 1.


Addition: after catching the ball, touch the wall.

(In the 'overhand' rows/ at the passers if necessary reserve players)butterfly-exercise

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Features of the exercise

6
12
Materials Needed:
4
Suitable for following levels:

3022 volleyball exercises

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