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volleyball training

Volleyballexercise: chaos

Suitable for the following techniques: warming-up

Chaos

Divide the teams on both halves of the field.
Trainer throws in the ball and the teams play the ball across it to each other.
Every player who has played the ball taps the back line and comes back into the field.

Start with catching and throwing and if that goes well you start playing for real (BH or OA).

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Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:

3034 volleyball exercises

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