Volleyballexercise: communication and passing

Suitable for the following techniques: passing

Communication and passing

Formation
  • Two lines of players: one line at left back and one line at right back.
  • Create a virtual line with four cones where they must stand behind.
  • The coach stands on the other side of the net.
Execution
  • The coach throws the ball somewhere in the court.
  • One of the two front players in the lines calls "MINE" or "I GOT IT" (agree beforehand).
  • The player who calls it passes the ball to position 2 or 3.
  • The other player catches the ball at position 2 or 3.
  • The player who catches the ball returns it to the coach.
  • Both players join the other line.
Add to training

Features of the exercise

8
12
Materials Needed:
Not applicable
Suitable for following levels: