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volleyball training

Volleyballexercise: construction beach

Suitable for the following techniques: attack

Construction beach

  • 2 players leave the net,
    • Someone else throws in a free ball, it is built up and attacked
    • Team who threw the ball defends
  • Reception, other player walks in and attacks reception player, reception player attacks, play on
    • reception, other player runs in, buttons reception player, reception player plays high back and other player attacks, pass
  • Create zones in the field
  • Storage player calls street or slide
    • In case of short serve: deep serve.
    • On a deep serve: short
  • Free match
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Features of the exercise

4
8
Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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