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volleyball training

Volleyballexercise: float

Suitable for the following techniques: passing setting

Float

float

  • row of players with the trainer
  • The first one pushes the ball into the trainer's hands.
  • player stands in line left or right
  • players can play BH and/or OH
  • is about PLAY and DIRECTaction

If the exercise runs well:

  • then the receiver can play the ball bra along the net
  • Also run after your own ball again
  • Receiver catches ball and joins in line with trainer
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:

3022 volleyball exercises

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