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volleyball training

Volleyballexercise: formation

Suitable for the following techniques: system

Formation

  • Per 3 players, 1 ball.
  • Player A bounces the ball and then calls out a color (blue-red).
  • Player A throws the ball over.
  • Player B goes to the potty at the net, player C goes to the potty at the back of the field.
  • Player C catches the ball. Player B catches the ball - passes key to C. C passes key.
  • Player A catches the ball.formation
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Features of the exercise

1
12
Materials Needed:
4
16
Suitable for following levels:
U6

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